Ageing Well

Ageing Well

The Ageing Well project is designed to create opportunities for the over 50’s to be as active as possible. The project offers a wide range of activities including:

  •  Linedancing
  • Walking football
  • Sporting memories
  • Buddy swimming
  • Fitsteps
  • Gentle exercise
  • Seated exercise
  • Environmental group
  • Tai Chi
  • New Age Kurling
  • Walking groups
  • Social afternoons

The activities are designed to be accessible and are suitable for all abilities!

Ageing Well is a partnership between NHS Lothian and Xcite @ West Lothian Leisure.

Contact 

Contact Avril Clerkson
Telephone 01506 237953
Email aclerkson@westlothianleisure.com
Website www.westlothianleisure.com/xcite/fitness/ageing-well.html

 

Eligibility  

Activities are open to anyone aged 50 and over living in West Lothian