Libertas

2 years ago with Comments Off on Libertas in Service Directory
Libertas Christian Counselling is a small Scottish Charity, SC038906, which was established in 2007 in Linlithgow. Counsellors see adult individuals and couples dealing with a wide range of issues including abuse, anxiety, depression, addictions, relationship problems, bereavement, eating ...

The Bridge

2 years ago with Comments Off on The Bridge in Service Directory
The Bridge offers confidential money advice. People get into debt for many different reasons. The Bridge is non-judgemental, and are there to help you get out of debt and back on your feet and support you on the journey A face to face confidential Debt Advice Service is provided ...

Survivors of Bereavement by Suicide (SOBS)

2 years ago with Comments Off on Survivors of Bereavement by Suicide (SOBS) in Service Directory
SOBS are Survivors of Bereavement by Suicide. They provide dedicated support to adults who have been bereaved by suicide.   Talking support The helpline provides an opportunity to talk confidentially with someone who has been bereaved by suicide and to know that you are not alone in ...

Ageing Well

3 years ago with Comments Off on Ageing Well in Service Directory
Ageing Well The Ageing Well project is designed to create opportunities for the over 50’s to be as active as possible. The project offers a wide range of activities including:  Linedancing Walking football Sporting memories Buddy swimming Fitsteps Gentle exercise Seated exercise ...

West Lothian Health Walks

3 years ago with Comments Off on West Lothian Health Walks in Service Directory
Put Your West Foot Forward is a Walking Programme in West Lothian. The health walks are free, and are a great way to meet new friends, discover new walks in your area and improve your fitness. All the walks are all led by trained walk leaders and last between 30 – 60 minutes. The ...

Stress Control

3 years ago with Comments Off on Stress Control in Service Directory
Stress Control is a free course to help people manage stress.  It is designed to help people understand the psychological aspects of stress and learn how to cope better with stress in their lives. The classes can help people to manage stress better and understand the connection between ...

KICC Active

3 years ago with Comments Off on KICC Active in Service Directory
KICC Active Lothian provides accessible exercises for people with long-term conditions. These classes all aim to promote positive health through self-management, and understanding of relaxation techniques to help improve sleep and well-being. KICC Active Lothian offers holistic classes ...

Anxiety, Depression & Low Mood Support Group

3 years ago with Comments Off on Anxiety, Depression & Low Mood Support Group in Service Directory
The West Lothian Depression and Anxiety support group is a welcoming group for people with depression, low mood, anxiety and/or stress. The group provides a safe space to explore ways to manage, in a confidential and non judgemental setting. It is a peer support group for people to meet up, ...

Tess (Bristol Crisis Service)

3 years ago with Comments Off on Tess (Bristol Crisis Service) in Service Directory
Bristol Crisis Service for Women is a national organisation that supports girls and women in emotional distress, particularly women who harm themselves (often called self-injury). Their TESS service is available throughout the UK. We have carried out extensive research with women who ...

Green Gym

3 years ago with Comments Off on Green Gym in Service Directory
Green Gym helps you to get healthier, by providing a programme of regular outdoor activities.  These activities include things like digging and planting, making paths, growing fruit and veg, planting wildflowers, creating flowerbeds or building seats. There is much research available which ...

No Panic

3 years ago with Comments Off on No Panic in Service Directory
No Panic is a national support helpline for people experiencing anxiety, panic, neurosis, OCD and related disorders. No Panic is telephone based, and aims to offer relief and rehabilitation to people affected by a range of anxiety disorders. No Panic provides the following services: • ...

Open Secret

3 years ago with Comments Off on Open Secret in Service Directory
Open Secret provide confidential support to individuals and families whose lives have been impacted by childhood abuse or trauma.  The services are available primarily in the Forth Valley area, but some services are available throughout Scotland. Open Secret offers a holistic service ...