Sleep Scotland supports families of children and young people with additional support needs and sleep problems.

If you are a parent or carer of a young person who has sleep problems you can phone Sleep Scotland for advice and support, on Freefone 0800 138 6565.

The helpline is available on Mondays – Thursdays at 10.00 am – 4.00 pm.

For more details email or visit the Sleep Scotland website.