Every year, 1 in 4 of us will experience a mental health difficulty. Despite this, many people can find it hard to talk about mental health.

As part of Time to Talk Day, which takes place on 6 February 2020, Health in Mind has released a blog post about the importance of talking about mental health.

Click here to read Health in Mind’s blog post – The time to talk is now.

For more information about Time to Talk Day, please go to the Time to Change website – www.time-to-change.org.uk